Tour de France Stage 15; Rodez to Carcassonne; Magret de Canard

Serves 4

4 Magret de Canard (Duck breasts)

1 large glass of red wine

2 knobs of butter

2 cloves of garlic

1 tbsp honey

500g small potatoes (cubed)

Salt & Pepper

Part boil the potatoes for 3 minutes, and then drain.

Heat a skillet/ frying pan with 1 knob of butter, and 1 smashed clove of garlic, and when the garlic starts to sizzle add the potatoes, and cook for 15 – 20 minutes stirring and turning frequently.

Season the duck breasts with pepper, and heat a griddle pan.

Lay the breasts fat down on the griddle and cook for 6 – 7 minutes, turn and cook for a further 5 minutes, slice and pour over the sauce and serve.

For the sauce, heat the remaining knob of butter with the garlic, add the honey and stir well; then pour in the wine, and stir continuously for 10 minutes until frothy.

Leave to stand for a couple of minutes, and then pour over the duck once ready.

Serve with some spinach, and a bottle of Duche d’Uzes Rouge, Chapoutier 2020.

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